Tahini Chocolate Baked Oats

Breakfast

Cook Time: 20 mins Servings: 1 serving Source:

Ingredients

1/2 cup rolled oats

1 egg

1/2 cup milk of choice

1 tbsp tahini

1 tbsp cocoa powder

1 tsp maple syrup

Directions

Blend everything until smooth.

Pour into a greased ramekin.

Bake 20 min at 175 °C (350 °F).

Notes

Slide 6 (#5) of the carousel "Tahini, beyond dressing".
Vegan: replace the egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water, rest 5 min), and use plant milk.
Macros (from the post, with egg): 400 kcal, 19 g protein, 19 g fat, 43 g carbs, ~7 g fiber.
The photo shows chocolate chunks and white and black sesame on top; the slide does not list them.